Services
Be Seen. He Heard. Heal.
Adult Counseling
Adults face multiple challenges in work life, finances, family, and partner relationships. Adults can also struggle with unresolved issues from childhood. In therapy it is my goal to is to establish a safe, accepting, nonjudgmental, and genuine therapeutic relationship where you can feel emotionally safe, are free to explore, gain access to, process, and integrate unresolved losses, painful memories, and self-defeating beliefs and behaviors.
Adolescent Counseling
Adolescence is a time of mental and social changes for teens and their families that can be difficult to navigate. Therapy can help teens navigate through this time of intense emotions, social pressures, and school stress.
Play Therapy
As a play therapist I believe play is the language of children and through play they express feelings, process trauma, learn how to cope, and find new ways of behaving. I use non directive play therapy along with CBT to help children access their inner resources, improve self esteem, and connect with others. Play therapy can help with anxiety, depression, low self esteem, ADHD, and adjustment to divorce.